Serenity Wellness Journal

Journaling is one of the most effective ways to manage stress and gain clarity – now you can do that every day with our guided Wellness Journal. Our guided Wellness Journal is a simple way to ease into the practice of reflective journaling and it helps you focus on your self-care and take time out each day to keep yourself healthy – physically, mentally and spiritually. A5 in size
5.6 x 8.4 inch (perfect size to carry around)
208 sides(pages) of lovely paper
Inner pages: 100gsm
Hardback cover: 3mm thick with a 170gsm silk-paper finish